Lessons according to the Feldenkrais Method ®
Discover and learn easy flow of movement in a mindful manner.
Lessons according to the Feldenkrais Method ®
Discover and learn easy flow of movement in a mindful manner.

Lessons according to the Feldenkrais Method ®
in the old town of Baden and in Kirchdorf

Group lessons «Awareness through movement»
Individual lessons «Functional Integration»

The Feldenkrais method® enables you to

  • experience and learn ease in your movements
  • move with less effort and yet effectively
  • discover joy in moving in new or long forgotten ways
  • release and prevent tension – while sitting, standing, walking, lying, lifting …
  • experience your body center and develop serenity
  • increase your athletic abilities
  • compensate or mitigate limitations

«Make the impossible possible, the possible easy, the easy elegant.»

Moshé Feldenkrais