Feldenkrais® - lessons

a learning process

„Movement is life. Life is a process. Improve the quality of the processes and you improve the quality of life itself.“

Moshé Feldenkrais

„Make the impossible possible, 

the possible easy,

and the easy elegant.“ 

Moshé Feldenkrais

Lessons according to the Feldenkrais Method ®

Feldenkrais lessons are gentle but very effective. They are suited for everybody, men and women of all ages. 

They allow you to maintain and increase your flexibility in your every day movements. 

They can assist recovery after an accident or illness. 

They can enable you to increase your efficiency in your sports.

They allow you to develop a better of sense of your body, stability, and strength. 

Feldenkrais Method ® – SFV Swiss Feldenkrais Association